“The Obstacle Is The Way,” by Ryan Holiday

“The Obstacle Is The Way” by Ryan Holiday is a modern classic in the realm of self-help and personal development literature. Drawing inspiration from ancient Stoic philosophy, Holiday presents a compelling argument for adopting a mindset that transforms obstacles into opportunities. The central theme of the book revolves around the Stoic principle of embracing challenges […]

“Becoming The Iceman,” by Wim Hof & Justin Rosales

“Becoming The Iceman,” by Wim Hof & Justin Rosales tales the story of Wim Hof and his achievements and exploration of cold emersion along with Justin Rosales adventure meeting Hof and joining him on various cold emersion exercises. Hof is the pioneer of cold emersion, first gaining notoriety for breaking the world record for longest […]