“Becoming The Iceman,” by Wim Hof & Justin Rosales tales the story of Wim Hof and his achievements and exploration of cold emersion along with Justin Rosales adventure meeting Hof and joining him on various cold emersion exercises. Hof is the pioneer of cold emersion, first gaining notoriety for breaking the world record for longest swim under a meter of ice, then by running a barefoot half marathon on ice & snow also he has held the world for longest time in direct full body contact with ice and has mountaineered Mount Kilimanjaro & to Base Camp of Mount Everest wearing nothing but shorts & shoes.

I picked up this book after coming across several video clips of Wim Hof and his daring exploits in cold emersion and figured I could use a new challenge, and frankly it was the perfect book to read to keep spirits up while not seeing any signs of deer as I was freezing in my stand in the sub 35 degree Northwest Florida tundra…

On the Fletcher Dilmore Book Review Scale, I give, “Becoming the Iceman,” by Wim Hof & Justin Rosales a 10/10 and a must read for anyone looking to push past their perceived limits. To Purchase a copy of “Becoming The Iceman,” Click Here